Mindset Coach
Keynote Speaker
Training Peak Performers
Hypnotic Conference Show
+61 416 929 636
Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
My Blog
Blog
2. “Whether you think you can or think you can’t....you’re right”
| Posted on June 15, 2014 at 4:32 AM |
That’s the old saying by Henry Ford. It came
back to mind as I was on my morning run yesterday. The weather was a little
cool at 5.30am, (Gold Coast 15C, cool...not cold). The sky was dark and I was
already procrastinating on my 8klm run.
I kicked my self into gear, got moving
eventually and headed across the road to the beach. Funny how the mind can try to
trick you. From the moment I began to run the thoughts kept coming....you can
turn back and exercise at home.....your ankle is sore....it doesn’t matter if
you skip a day....and so on....
It would have been easy to turn around and
go home.....and it was also easy to keep going. The only thing required was to
reframe the meaning of the morning run.
The same is true for any endeavour in life.
We can choose to give in or we can choose to persevere.
So how did I reframe the run? I thought
about the reasons for running...like...
Small things each day make big things
happen....ie you dont get fit in a day, its repetition and consistency in
training...the right training in whatever it is you want to achieve.
The other helpful tool from an NLP angle is
to change your perception...what I mean is I moved myself to imagine looking at
the run from its completion and look back on the run. This way I could focus on
the rewards I gained from doing the run. Such as, that feeling of
accomplishment from having run 8klm...and knowing I did something positive for
myself at the beginning of the day....having more energy and being pumped....
Looking at the run from the end gave me a
new perspective on the run and it became easier to do...in fact while going
through these things i found I was already half way through the run and it was
time to turn back and make the run home.
What do you think you could do if you
changed your perspective and made things happen because you persevered? I’d love to hear your feedback.
Wayne Donnelly |
Categories: hypnosis, hypnosis procrastination, motivation hypnosis, NLP, subconscious mind, Success, trance, unconscious mind
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
77 Comments
Reply
fake prada handbags
6:19 AM on August 25, 2016
The only thing required was to reframe the meaning of the morning run. The same is true for any endeavour in life.
Reply
Minu Alom
4:13 PM on March 29, 2017
Wayne, thank you so much for this brilliant tips and advice what I was seeking for a long time. It would have been easy to turn around and go home as well. By the way, I should follow you because practice makes a man perfect. Now you can order dissertation services online easily. Thank you so much for your writing and have a good day!
Reply
ukessayservicesreviews.com
2:44 PM on April 27, 2018
looking for some professional help, want to know about the creator and author behid this work this ia really impressive and motivational all at once.
Reply
Harvey Henry
12:07 PM on May 10, 2018
I am happy to read about old saying by Henry Ford. I must say you have work hard in collecting data to write this post which is appreciable.
ground reinforcement mesh
ground reinforcement mesh
Reply
Alexander Andrews
12:28 PM on May 10, 2018
Great to read that you have shared about old saying by Henry Ford. I have learned a lot from this post which will help me in future.
playground tiles
playground tiles
Reply
Wilson
11:06 AM on May 24, 2018
We should keep in mind the concept of do or die and should try our best. I would like to appreciate you for such type of worthy and valuable job. Keep doing best in future.
click here
click here
Reply
loemrntdherid1
8:26 AM on June 25, 2018
Very good blog. I added your's site adress to "Useful links" 
Reply
Top supplier of gym mats in UK
11:41 AM on July 5, 2018
Arthur talking to about of the everyone new visitor in blog. I am glad to know that the article is really very good. Thanks for sharing in the information.
Reply
how to get home care services
6:15 PM on July 16, 2018
Arthur talking to about of Whether message. I am very happy to see your online material. I am glad to know that the article is really very good.
Reply
David
8:47 AM on July 27, 2018
I have got much useful points from your post which is quite informative enough. Thanks for sharing such kind of valuable website. Keep posting useful stuff.
fire damage restoration orlando florida
fire damage restoration orlando florida
Reply
Jhon
1:30 PM on August 2, 2018
I have just now found your website its really amazing one for me and also for others. Keep posting such type of nice and valuable stuff i would like to check your website in future.
carpet cleaners san diego
carpet cleaners san diego
Reply
William
3:29 PM on August 9, 2018
I would like to appreciate you because you have shared much valuable and interesting website which is quite an interesting one for everyone. Keep sharing such type of nice stuff.
247 water damage orlando
247 water damage orlando
Reply
buy london yellow stock bricks UK
11:55 AM on August 10, 2018
i have just seen here your posting style is different but awesome then others your post article composing for us to think about such torments.
Reply
water damage restoration Los Angeles ca
8:43 PM on August 16, 2018
fake prada handbags says...
The only thing required was to reframe the meaning of the morning run. The same is true for any endeavour in life.
Agree with your writing style, I have visited the website,you have posted very nice articles which are very outstanding. I must want to bookmark your stuff thanks...
Reply
water damage restoration phoenix
3:58 PM on September 24, 2018
Excellent post you shared. I get a very interesting and useful information from this post. I must share this with others. Keep sharing.
water damage restoration Phoenix AZ
water damage restoration Phoenix AZ
Reply
David henry
4:10 PM on October 26, 2018
Great post you have shared with us. I would just like to appreciate you for such type of great effort. Thanks for sharing your nice website.
west palm beach electrician
west palm beach electrician
Reply
ApkMarkt
9:25 AM on February 13, 2019
Arrangement of the applications in APK Market is straightforward, and clients can discover recreations, mods, and digital books APK to download. ApkMarkt
Oops!
Oops, you forgot something.