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|Posted on May 5, 2013 at 1:36 AM|
Have you noticed what you have been thinking? At last night's hypnosis demonstration I was sharing on how our thought processes work. It was at a yoga school (QI YOGA Freshwater Beach, NSW).
In brief, that our ability to do something was simply whether or not we thought we can do it. Once we move past that point of thinking we can't do something and believe we can...then we seem to be able to do it.
Mark, the owner of the school was asking if hypnosis could be used to help students become better. I asked him "better at what ...specifically?" He explained that one of the challenges that his students and clients had was doing handstands..you know...the ones away from the wall.
He remembered at one stage he would do handstands against the wall ...believing that was all he could do. Yet, when he asked himself the question "What if I could do a handstand in the middle of the room? What if..."
As soon as he began to think differently....within a short time...he began to do those handstands.
The question that arises...now....is....what are you thinking?
Remember the old quote - "Whether you think you can or think you can;t....you are right"
This is where hypnosis and NLP can be of real assistance. A skilled practitioner can navigate you to a place where you can think you can.
Let me know if you'd like to discover more. Mark and I chatted for quite a while on different strategies I would use to work on this specific area.
Love to hear your questions - [email protected]