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My Blog

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"What if I can't be hypnotised?"

Posted on February 7, 2014 at 9:46 PM Comments comments (82)
It happens at almost every show And in many one on one or group therapy sessions. Someone will come up and ask me "What if I can't be hypnotised?" or tell me"You can't hypnotise me!"

Both interesting questions and demonstrate that many people today are confused about what hypnosis is, and also , what it isn't"

Lets start with what hypnosis is.
It is a state of deep relaxation where the volunteer is so focused on the hypnotist's voice that they simply block everything else out. The critical conscious factor is bypassed and allows for the unconscious mind to accept suggestions.
While the volunteer appears to be asleep...they are only in a sleep like state and not sleep itself. Sort of like that zone between being awake and being asleep.

If you have a look at your activities each day...there are periods when you seem to operate on autopilot...from driving the car....to getting ready for the day....even to the work you do....

For example...have you ever driven to a location....got out of the car and say to yourself...how did I get here...you forgot the journey....because the unconscious mind took care of it.

The other statement - "You can't hypnotise me!", is usually a fear based statement. That is because the person making the statement is afraid that they will lose control of the mind and hand it to me, as the hypnotist. Simply not true. This is a joint venture. If you don't want to go on the journey then you won't....go on the journey.

Once there is understanding of the hypnotic state then the fear is removed and the volunteers can allow themselves to have fun and enjoy the experience.

And that is what its all about.

Have a sensational day, where ever you are.

Wayne :)
PS I love to hear your feedback. Tell me what you want to hear more of.


Why do diets create the Yo Yo effect?

Posted on October 28, 2013 at 12:52 AM Comments comments (45)
It happens to most people who are go on diets. 

1. They start the latest fad diet.
2. They starve themselves.
3. They lose some weight.
4. They stop the diet or get distracted.
5. The weight comes back and even more.
Sound familiar?

Why is it so?

Firstly, it is based on willpower not belief. Willpower only accounts for about 5% of change. The problem is that most people don't have the rigid discipline required to consciously focus on their diet 24/7. Secondly, you are working against the life force of nature.

That may sound a little grandiose and here is how I understand it to work. The physical act of starving yourself, as well as your mental approach that you are starving yourself sends an almighty powerful message to your unconscious mind (the world of your beliefs and emotions). And that message is - WARNING, A FAMINE is in progress.

The unconscious mind reacts by storing every gram of fat in places where you do not want it and on top of that, sucks every little bit of fat of the few things you have left to eat. 

Then as soon as you lose focus, you go back to your old eating habits just like a stretched rubber band snaps back and bites you. So you go on a diet and off the diet and on the diet etc etc.

What are you supposed to do?

That is where the reprogramming the unconscious mind comes in. Changing you on the inside to change you on the outside. With the unconscious mind letting go of old beliefs and taking on new ones ...you will become thinner!

You can join me for a 4 hours hypnosis workshop to help you learn how to get thin while you sleep. Sat Nov 30 at Currumbin, Qld, Australia
Details here http://www.hypnosis-downunder.com.au/weight-reduction-hypnosis.html

See you there

Wayne

Can hypnosis move fat and make me thin?

Posted on October 11, 2013 at 4:43 AM Comments comments (259)
That's an interesting question and one I hear repeated often. A number of people have asked me if it really works.
The short answer is ...... YES. - The longer answer is the "how" it works. 
Over recent months quite a number of people, mainly women, have attended my
"Weight Reduction Hypnosis" workshops.
You may be asking "What happens in that workshop?"
Well, basically, I deal with the beliefs that they have about themselves, food and exercise. The major issues that are absolutely consistent are

1. emotional issues
Quite often, an emotional event in the past has triggered a protection mechanism and so a sort of physical shield  - excess weight - is created.

2. beliefs
Beliefs precede thoughts which precede words which precede actions. If there are negative beliefs floating around then they will show up in results - in this case.....fat.

3. focus
Nearly every person coming to my workshops has a focus on getting rid of fat. SO, while they are focused on fat.....they get more of the same. This is because we tend to realise what we focus on.

You should see the reactions when I start working on these areas. Initially there is shock...and then acceptance that they can change when they work through these issues.

and ....the magic happens....here is the feedback from one woman who came to my workshop....speaks for itself......

If you want this change.....then commit to change....

Have a great day.....send me a message  if you want to know when I'm having my next workshop or to get the [email protected]




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